Don't ignore these signs of an angry gut!

🚨 Don't ignore these signs of an angry gut 🚨

Our gut is a complex machine that involves several organs and systems working together.

It controls everything from serotonin (the feel good chemical) to digesting our food.

Here are some common stages of gut dysfunction to watch out for:

1️⃣Discomfort or bloating after eating certain foods or in stressful situations. You may also notice changes in your poops or appetite.

2️⃣Frequent heartburn, acid reflux, constipation, diarrhea, or abdominal pain. You may also develop food intolerances or struggle to absorb nutrients from your diet.

3️⃣Severe or systemic digestive issues, such as inflammatory bowel disease, leaky gut syndrome, or gut dysbiosis. These conditions can affect your overall health and immune function and require medical intervention.

If you experience any of these stages of gut dysfunction, don’t ignore them!

If you’re looking for an easy 10-sec addition to your morning routine, just reply to this email with “YES” to learn about it.

With pleasure,

Your Alt Health Weekly Crew